decentralized health
when you find out the money is fake, the next question arrives on its own - what else is fake?
this is a journal, not advice. i write down what i tried on myself and what changed. i'm not a doctor and you are not me - take it as one person's notes and go do your own reading.
night is supposed to be dark
blue light: declined
a month of red lenses, dim lamps and morning sun. my brain finally believes night is night.
> read the write-up
taking my ears offline
airplane mode for your ears
one week swapping airpods for a piece of silicone. my brain feels more relaxed.
> read the write-up
decentralized money leads to decentralized health
maintenance on the only machine you own
bitcoin came first. health is the second act of trusting your own judgment.
> read the write-up